Noida, a bustling city known for its urban lifestyle, offers a peaceful retreat through its numerous yoga classes. Whether you're a beginner looking to explore the benefits of yoga or an experienced practitioner aiming to deepen your practice, yoga classes in Noida offer something for everyone.

In this guide, we’ve compiled the top 20 yoga classes in Noida spread across different sectors, including Sector 18, Sector 12, Sector 62, and Sector 50. You’ll also find information about government yoga institutes and free yoga classes in Noida.

Plus, we’ve answered some of the most commonly asked questions to help you get started on your yoga journey.

Let’s dive in! 🧘‍♂️

Top 20 Yoga Classes in Noida

🏢 Best Yoga Classes in Noida – Sector Wise

1. Yoga Classes in Noida Sector 18

• Perfect for busy professionals seeking quick and effective yoga sessions

• Offers classes like Power Yoga, Vinyasa Flow, and Desk Yoga

• Popular studios: The Yogaguru, Amritam Yoga Foundation

2. Yoga Classes in Noida Sector 12

• Community-driven classes with a peaceful ambiance

• Ideal for beginners and senior citizens

• Popular studios: Wellness Yoga Studio, Anu Yoga Studio

3. Yoga Classes in Noida Sector 62

• Offers flexible timings for working professionals and students

• Specializes in Therapeutic Yoga, Meditation, and Weight Management

• Popular studios: ASMYI Iyengar Yoga & Therapy Center, Eya Lifestyle

4. Yoga Classes in Noida Sector 50

• Known for premium yoga studios with expert instructors

• Specialized programs like Prenatal Yoga, Stress Relief Yoga, and Corporate Yoga

• Popular studios: Sivapta Wellness Centre, Yogvriddhi Yoga Studio

🏛 Government Yoga Institute in Noida

For those seeking authentic and affordable yoga classes, the Morarji Desai National Institute of Yoga offers free or low-cost yoga programs. Certified instructors provide training in traditional yoga practices, ensuring a holistic learning experience.

Key Features:

• Free or minimal fees

• Certified yoga teachers

• Special programs for beginners, seniors, and pregnant women

🆓 Free Yoga Classes in Noida

Practicing yoga doesn't have to be expensive. Many community centers, parks, and NGOs offer free yoga classes in Noida. Some popular options include:

• Brahma Kumaris Yoga Center – Offers guided meditation and spiritual yoga.

• Sri Sri Yoga Classes – Conducts donation-based sessions.

• Nav Yog Centre – Provides free morning yoga classes at public parks.

These sessions promote well-being without any financial burden.

Top 20 Yoga Classes in Noida – A Quick Overview

Here’s a detailed look at the best yoga classes in Noida:

1. The Yogaguru

• Specializes in weight loss yoga

• Offers online and offline yoga classes

• Provides personal yoga trainers for male and female clients

• Suitable for all fitness levels

Location: Sector 52, Noida 

Timings: 6 AM–8 PM

🧘‍♂️ 2. Aadinath Yogshala

• Home yoga classes available across Noida, Delhi & NCR

• Focuses on holistic well-being through traditional yoga

• Certified instructors for both online and offline sessions

Location: Sector 61, Noida

Timings: 6 AM–8:30 PM

🧘‍♀️ 3. Sohum Yoga Institute

• Offers yoga teacher training programs

• Conducts specialized yoga workshops and classes

• Great for both beginners and experienced practitioners

Location: Sector 61, Noida

Timings: 7 AM–7:30 PM

🧘‍♂️ 4. Rudram Yogshala

• Provides yoga studio classes and at-home yoga training

• Expert in personalized weight loss and therapeutic yoga

• Tranquil yoga studio with experienced trainers

Location: Sector 50, Noida

Timings: 5:30 AM–8:30 PM

🧘‍♀️ 5. Om Yoga Classes

• Ideal for those looking to relieve stress and gain flexibility

• Offers prenatal and postnatal yoga sessions

• Experienced and certified yoga teachers

Location: Sector 50, Noida

Timings: Open 24 hours

🧘‍♂️ 6. Paradise Yoga Life

• Focuses on mindfulness and meditation

• Offers group and personal yoga sessions

• Special yoga classes for seniors and beginners

Location: Sector 100, Noida

Timings: 5 AM–10 PM

🧘‍♀️ 7. Spiritual Yoga Ashram

• Provides holistic yoga courses

• Offers yoga teacher training certification

• Offers tailored yoga sessions at home

Location: Sector 122, Noida

Timings: 6 AM–8 PM

🧘‍♂️ 8. RVS Yoga Alliance Pvt. Ltd.

• Specializes in traditional Hatha and Ashtanga yoga

• Focus on building strength and flexibility

• Offers affordable group and private sessions

Location: Sector 22, Noida

Timings: 6 AM–11 PM

🧘‍♀️ 9. Yoga Wealth

• Comprehensive yoga programs for stress relief and detox

• Conducts corporate yoga workshops

• Offers expert yoga consultation and therapy

Location: Sector 149, Noida

Timings: Open 24 hours

🧘‍♂️ 10. Pregnancy Yoga by Dr. Kamlesh Mishra

• Specializes in prenatal yoga and Garbh Sanskar

• Provides support for expecting mothers through holistic practices

• Online and offline classes available

Location: Sector 117, Noida

Timings: 9 AM–9 PM

🧘‍♀️ 11. Dr. Ajay Kharbanda's Yoga, Acupressure & Naturopathy Clinic

• Integrates yoga therapy with natural healing techniques

• Offers classes focusing on physical and mental well-being

• Expert in treating chronic conditions through yoga

Location: Sector 40, Noida

Timings: 6 AM–7:30 PM

🧘‍♂️ 12. Namah Yogshala

• Traditional yoga training with a focus on mindfulness and spirituality

• Ideal for meditation and relaxation sessions

• Provides weekend workshops and retreats

Location: Sector 70, Noida

Timings: 6 AM–7 PM

🧘‍♀️ 13. The Holistic Vibes by Manisha Pandey

• Personalized yoga classes for all fitness levels

• Incorporates sound healing and guided meditation

• Offers women-centered yoga programs

Location: Sector-45, Noida

Timings: 6 AM–8 PM

🧘‍♂️ 14. Soulful Yoga by Infuse Solutions

• Focuses on promoting emotional and physical well-being

• Conducts yoga classes for stress management

• Special workshops for beginners and intermediates

Location: Sector 19, Noida

Timings: 6 AM–9 PM

🧘‍♀️ 15. Brahma Darshan Yoga

• Offers both traditional and modern yoga practices

• Specializes in customized yoga routines for personal goals

• Conducts yoga teacher training programs

Location: Sector 49, Noida

Timings: Open 24 hours

🧘‍♂️ 16. Adiyog Yoga Classes

• Promotes holistic health with customized yoga programs

• Ideal for beginners, kids, and seniors

• Offers online and offline yoga sessions

Location: Sector 61, Noida

Timings: 6 AM–8:30 PM

🧘‍♀️ 17. Mudra Yoga Classes

• Expert-led sessions focusing on flexibility and strength-building

• Offers yoga therapy for chronic pain management

• Suitable for beginners and advanced practitioners

Location: Greater Noida

Timings: 6 AM–7 PM

🧘‍♂️ 18. Malang Yoga, Aerobics Women Fitness Gym

• Perfect for women looking for a fun and energetic workout

• Combines yoga with aerobics for enhanced fitness results

• Female trainers available for personal sessions

Location: Greater Noida 

Timings: 5:30 AM–8:30 PM

🧘‍♀️ 19. Yoga Class at Home

• Provides one-on-one yoga classes in the comfort of your home

• Certified yoga instructors for personalized attention

• Focus on general fitness, flexibility, and mental well-being

🧘‍♂️ 20. Wellness Yoga Studio

• Offers a serene space for rejuvenation and relaxation

• Specializes in guided meditation and restorative yoga

• Suitable for all age groups and fitness levels

Frequently Asked Questions (FAQs) About Yoga Classes in Noida

1. Which are the best yoga classes in Noida for beginners?

• Wellness Yoga Studio and Anu Yoga Studio offer beginner-friendly classes with gentle yoga practices.

2. Are there any government yoga classes in Noida?

• Yes, the Morarji Desai National Institute of Yoga offers affordable and free classes with certified instructors.

3. Where can I find free yoga classes in Noida?

• Check out the Brahma Kumaris Yoga Center, Sri Sri Yoga Classes, or community yoga sessions in public parks.

4. Which yoga center in Noida is best for weight loss?

• CY Fitness and The Yogaguru specialize in Power Yoga and dynamic workouts for effective weight management.

5. Can I find prenatal yoga classes in Noida?

• Yes, Sivapta Wellness Centre and ASMYI Iyengar Yoga Center provide specialized prenatal yoga sessions.

6. What are the charges for yoga classes in Noida?

• Prices typically range from ₹1,500 to ₹5,000 per month, depending on the center and class type.

7. Do yoga centers in Noida offer personal training?

• Yes, many centers like YOSOM Yoga Studio and Paradise Yoga Life offer personalized yoga training.

Conclusion

No matter your fitness level or goals, yoga classes in Noida provide a variety of options to help you rejuvenate your body, mind, and spirit. Whether you choose a premium yoga studio, a community class, or a government institute, consistent practice can lead to remarkable health benefits.

Take a step toward inner peace and physical well-being by enrolling in a class today. Your yoga journey awaits! 🌿